An Armchair Supporters Guide to Scrummaging

Paul chats with Hawke's Bay Scrum Coach, Francisco Jose Deformes , about scrummaging and what to look for

A week in the life of a rugby player

If you're anything like me you've never been a professional rugby player or sports person. I wouldn't even describe myself as an amateur sports person. I'm a guy that has a "9-5" office job that might go for the occasional run and plays a little social touch. So when I'm watching a player talking they... Continue Reading →

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